TOP 10 APPS THAT TURN YOUR PHONE INTO YOUR OWN PERSONAL TRAINER

  1. Gymaholic

What it does: This augmented reality app logs sets, reps, rest times, progress photos, and more, as well as highlights every muscle targeted in a workout.

What it costs: Free 7-day trial; $3.99 per month or $31.99 yearly

What sets it apart: The app shows which muscles are in rest mode and indicates when a muscle is 100-percent rested so that you can be absolutely certain when it’s safe to add it into an upcoming workout.

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