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8 Common Symptoms of Food Addiction

March 27, 2018 admin 0

Food addiction is a common problem in Western society. It involves binge eating behavior, cravings and a lack of control around foods (1). There are at least 8 symptoms that are typical for food addicts. We decided to run a survey among our readers and ask about each of them. An email went out to…

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Top 8 Behaviors To Never Accept In A Relationship

March 20, 2018 admin 0

Top 8 Behaviors To Never Accept In A Relationship “When you stop expecting people to be perfect, you can like them for who they are.” – Donald Miller Relationships come in all kinds of shapes and sizes. Larry Shushansky, a speaker, author, and family therapist says, “Realize that all relationships involve a process and it’s…

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10 Ways to Shaking Up Your Exercise Routine with Life Style Sports

March 16, 2018 admin 0

You’ve set some targets You’ve hit the gym. You’ve even clocked up a few runs. Now it’s March and out of nowhere you’ve hit a wall and your fitness routine starts becoming a chore. Need some advice on how to keep things fresh? We’ve got 10 tips to help you kick ass in 2017. 1)…

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Top 10 Best Weight Loss Nutrition Foods of All Time

March 5, 2018 admin 0

Top 10 Best Weight Loss Nutrition Foods of All Time Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain. Super-slimming foods If you're trying to shed pounds, consider this the ultimate guide to what you should be putting on your plate…

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Top 10 Testosterone Boosting Foods You Better Must know

March 5, 2018 admin 0

Better health, sex, more muscle, improved mental focus…etc. are some of the benefits of boosting testosterone to be healthy in levels. Naturally, you can boost your Testosterone and diet/food plan which plays a key role for boosting. So take a pen, note down a grocery list of these top 10 best testosterone boosting foods. BRAZIL…