Top 10 Best Foods | Center for Science in the Public Interest

  1. Leafy Greens

Don’t miss out on powerhouse greens like kale, collards, spinach, mustard greens, and Swiss chard. These standout leafy greens are loaded with vitamins A, C, and K, folate, potassium, magnesium, calcium, iron, and fiber.

Sauté in a bit of olive oil with minced garlic and season with ground black pepper and red wine vinegar.

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