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Top 10 Weight Loss Exercise For Fitness

March 17, 2018 admin 0

A weight loss exercise for the purpose of fat burning and getting a lean body is the best option for you. Whether you are running on a treadmill or jogging outside every day, a weight loss exercise would provide you with a leaner and slimmer body. A weight loss exercise, if added in your daily…

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10 Ways to Shaking Up Your Exercise Routine with Life Style Sports

March 16, 2018 admin 0

You’ve set some targets You’ve hit the gym. You’ve even clocked up a few runs. Now it’s March and out of nowhere you’ve hit a wall and your fitness routine starts becoming a chore. Need some advice on how to keep things fresh? We’ve got 10 tips to help you kick ass in 2017. 1)…

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8 Shocking Celebrity Weight Loss Transformations

March 16, 2018 admin 0

Call it relief or motivation - not all Hollywood beauties are born with beach bods. Many famous faces including successful models, singers and actors struggling with flab just like common folks. Their constant battle to stay fit and camera ready is highly criticised and documented in the media, making it all the more important for…

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Top 10 Breakfast Smoothies for Quick Weight Loss

March 16, 2018 admin 0

Here are the best Smoothies collection to cut down the fat. Over Weight is the serious health problem , that so many persons are suffering with. Reducing the weight with healthy and tasty smoothies is the best way to control increasing fat. These are the best and tasty smoothies that works good on health. Try…

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Top 10 Dreadful Celebrity Weight Loss Revamps

March 16, 2018 admin 0

Top 10 Dreadful Celebrity Weight Loss Revamps Charlize Theron The actress gained 30 pounds eating doughnuts, and was almost unrecognizable as a prostitute and serial killer in 2003's Monster. She returned to her normal weight even before the film's premiere. Theron, 38, who has said she is usually around a size 8 and likes her…

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7 Hollywood Weight Loss Diet Secrets Revealed

March 16, 2018 admin 0

Celebrities manage to lose weight so easily that many times we do not believe it. Today we see them in magazines, being criticized for their extra pounds, and it takes no longer than a week to see them on the beach with an enviable figure. How can they do these performances? Well, things are not…

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Top 10 Poses to Practice Every Day

March 16, 2018 admin 0

Home practice is hard. It’s only human to go through phases where you get distracted by the shiny, next, new challenge pose in your practice—or on the opposite end of the spectrum simply get stuck on your favorite feel-good sequence. And while you definitely don’t want to lose sight of goals or the sweet sensations…

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Top 10 Shocking Celebrity Weight Changes

March 15, 2018 admin 0

Top 10 Shocking Celebrity Weight Changes Stars lose weight, gain it Whether they're slimming down to play a perfectionist ballerina or bulking up to a gladiator-esque stature, celebrities often need to change their shape drastically—and on short notice—to ace roles (or meet the expectations of a critical public). The problem? This type of dieting can…

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10 eco-friendly must-visit destinations in Asia

March 15, 2018 admin 0

Asia is a melting pot of cultures, culinary creations, craft, languages and is filled with hidden gems. So we've put together an inexhaustive 10 must-visit holiday destinations in Asia that you can consider for your next trip. Make no mistake, each of these will lull you into paradise and you can be rest assured that…

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11 Best CrossFit Workouts for Weight Loss

March 15, 2018 admin 0

We’ve previously discussed the overall benefits of CrossFit training for your health and physical well-being. Here, we’re going to list for you what we consider to be the top eleven workouts that might help you lose some excess weight. 1. Tabata Workouts Named after Japanese researcher Izumi Tabata, this workout is popular for being a…