Lose 15lbs in 2 days -weight loss diet plan

Day 1: Dinner

Serve 4 ounces broiled flounder or sole with 2 sliced plum tomatoes sprinkled with 2 tablespoons grated Parmesan cheese, broiled until just golden. Eat with 1 cup cooked couscous and 1 cup steamed broccoli. Enjoy 1 fat-free pudding cup for dessert.

Day 2: Breakfast

Blend 1 cup frozen berries, 1/2 banana, and 8 ounces fat-free milk into a smoothie. Grab 1 or 2 hard-boiled eggs on your way out the door.

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