Lose 15lbs in 2 days -weight loss diet plan

Day 2: Lunch

Heat up 1 cup vegetarian vegetable soup and serve with 1 veggie burger in a 100% whole-grain pita and 1 cup of grapes.

Day 2: Dinner

Brush 4 ounces boneless, skinless chicken breast with barbecue sauce and grill. Combine 2 heaping cups of sautéed spinach with garlic, olive oil, and tomatoes and serve with ½ plain baked or sweet potato (as desired).

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